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Reviews for mpower-fitness.co.uk, Leeds

mpower-fitness.co.uk Currently has an average of 4.5

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Review by Brady Swan

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Added On:
16th, Dec 2015

Business:
mpower-fitness.co.uk

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Review by Kelly

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Added On:
24th, Sep 2013

Business:
mpower-fitness.co.uk

I've struggled with weight and food issues for most of my life. I was never one for 'fad' diets, but have spent many years following both Weight Watchers and Slimming World, getting frustrated with myself when they didn't give lasting results. I also hated excercise, being an asthmatic meant that any kind of cardio was difficult for me. Through working with Marie at Mpower-Fitness I have learned a lot about nutrition, the foods I should REALLY be eating (and those I shouldn't), and how to exercise properly, in a way that I enjoy and that works for me. I don't think it's going too far to say that my life has been completely changed by this program - I am now fitter, stronger and healthier than I have ever been, I have so much more energy and I'm noticeably happier. My asthma symptoms have all but disappeared too, which is something I never considered was related to what I was eating. In short, I would highly recommend this program to anyone!

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Review by Helen Whitaker

Rating:

Added On:
22nd, Sep 2013

Business:
mpower-fitness.co.uk

Marie at Mpower has totally transformed my approach to food and nutrition. As someone who has always had an unhappy relationship with food and a lifetime of depriving myself and over exercising to try (and fail) to reach an ideal, it was a revelation to learn how you can use food to nourish your body and that weight and body composition then takes care of itself. No hunger, no beating myself up for hours each day in the gym, and the best physical and mental health of my life. I wish I'd known about this approach years ago!

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